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X-WR-CALNAME:Sarai Holistic Care
X-ORIGINAL-URL:https://saraiholisticcare.co.bw
X-WR-CALDESC:Events for Sarai Holistic Care
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DTSTART;TZID=Africa/Gaborone:20210630T080000
DTEND;TZID=Africa/Gaborone:20210830T170000
DTSTAMP:20260501T200134
CREATED:20210630T113207Z
LAST-MODIFIED:20210630T113207Z
UID:2674-1625040000-1630342800@saraiholisticcare.co.bw
SUMMARY:Cancer Walk
DESCRIPTION:The ultimate challenge for a healthy lifestyle\n\n\n\n\nWith Walk All Over Cancer\, you’re in control and just getting out of the house for a walk can do us the world of good. There are huge health benefits when you commit to 10\,000 steps a day. \n\nWalking can improve fitness\n\nRegular walking can help you maintain a healthy weight\, burn calories and help tone muscles. \n\nWalking is a COVID-safe activity\n\nOutdoor activities are a safe way to exercise in the current climate. Always check the government guidelines(link is external) before you head out. \n\nWalking is good for our mental health\n\nIt’s the perfect way to zone-out and rid yourself of any daily stress. Plus\, the exercise-induced endorphins will leave you feeling better than ever. \n\nWalking can help lower blood pressure\n\nBeing active can help lower blood pressure and your risk of heart problems in the future.
URL:https://saraiholisticcare.co.bw/event/cancer-walk/
LOCATION:Sarai Holistic care\, 1696 Leaduma Street\, Area A. Francistown\, Botswana\, Francistown\, NORTH-EAST\, 00267\, Botswana
CATEGORIES:Cancer Walk
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ORGANIZER;CN="Sarai Holistic Care":MAILTO:info@saraiholisticcare.co.bw
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